Hello, fellow humanoid.

This is a free Wellness tracking tool you can use as your digital diary to track your self-improvement progress in balancing the various areas of your life.

Duplicate it as template and get to know this helpful software 🙂

Below is the daily journal and 12 sections of human well-being - you can use the journal to make daily notes, add tags to sort them by category of Wellness, and go in detail planning and reflecting on each aspect within its own section.

Journal

Career, resources

Self-expression

Mental health

Social life

Activity, motivation

Physical health

Education, growth

Faith, dreams

Self-esteem

Partnerships, love

Home, family

Posessions, assets